Crofton, MD Jazzercise

Designed to boost cardiovascular endurance, strength, and flexibility, Jazzercise offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements.
Over the years, millions of people of all ages and fitness levels have reaped the benefits of exercise with Jazzercise. At Jazzercise, we insist that exercise can and should be fun. We believe fitness is an important aspect of well-being and enhances the overall quality of people's lives. Therefore, Jazzercise is committed to helping people understand and value the importance of health and fitness.

Jazzercise Lite----Tues/Fri 10:45am (Summer Hiatus May 30th to Sept 08)

What is it:

Fitness that’s invigorating, not intimidating! This 60-minute class pairs moderate Low Impact aerobics with exercises designed to improve your strength, balance, and flexibility. Whether you’re a senior, newcomer, pregnant, or prefer low impact, you can’t go wrong with this popular light version of the original Jazzercise program.

JAZZERCISE ROCKS THE NFL!
Click on the link below to see Cory Ross of the Baltimore Ravens in this JAZZERCISE class in Lincoln Nebraska! Cory is on the left -- watch the entire routine to see how he gives one of our favorite routines "Shake and Pop" his own personal fun style!! Even professional athletes JAZZERCISE!

YOU TUBE Cory Ross Does Jazzercise

Come see why we were voted BEST KEPT SECRET in Suburban Scene Magazines Community Choice Awards!!!

Click below for list of winners:

www.suburbanscene.net

Check out recent USA TODAY article featuring Jazzercise :

Health article....Top Exercisers of the 80's still have all the Moves!

Visit us on Myspace

http://www.myspace.com/croftonjazzercise

Contents of this page are the sole responsibility of this site's franchised instructor. This site is not sponsored by Jazzercise, Inc. "Jazzercise" is a registered trademark of Jazzercise, Inc. Visit the official www.jazzercise.com corporate site for more information about Jazzercise!